Sanches

  • Simple Habits That Can Help You Lose Weight

    How many times a year do you start a new diet? Does it really work? We at Bright Side believe that weight loss doesn’t have to be stressful or complicated. All you have to do is build simple habits to see the weight come off. Here are 8 scientifically proven tips to help you achieve your dream body. 1. If you don’t like exercising, 30 minutes is enough Good news, couch potatoes! Researchers […]

  • How Your Circadian Clock Affects Your Workout Time

    The time of day you hit the gym could have an impact on the quality of your workout, according to research published in the October 2016 issue of Cell Metabolism. Researchers discovered circadian clocks in the muscle tissue that regulate how well it adapts to changes in the environment and activities throughout a 24-hour period. “Our […]

  • 25 superb quotes from the legendary George Carlin

    George Carlin was a man who delighted everyone despite the fact he made people laugh above all at themselves. Whatever the subject, he always had a hilarious opinion about it, and drew his audience’s attention to many of life’s absurdities which they had never even contemplated. But he also mixed his humour with insightful reflections on life which we can all learn from.  To remind you just […]

  • 25 brilliantly cynical quotes from the genius Charles Bukowski

    He was a genius. He never lived by the rules. He drank more than he was supposed to, he had more mistresses than anyone would find acceptable, and he didn’t live in a way anyone would recommend. He didn’t write about pleasant things, but instead about the sometimes harsh reality which is all around us. Here are 25 brilliant quotes from Charles Bukowski, one of the most intelligent and witty writers […]

  • 45 witty and profound quotes from the master of words Mark Twain

    Mark Twain was not just one of the wittiest authors of his time, but a great prankster as well. In his free time he liked to write disclaimers to newspapers reporting his death. Something like “The reports of my death have been greatly exaggerated.“ In the end he annoyed all newspaper editors so much that they started to add ”Unfortunately” to his messages. To celebrate the man’s legendary wit and his […]

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    25 thought-provoking quotes from Haruki Murakami about the most important things in this world

    It’s often hard to find the right words to describe our feelings, emotions and other aspects of human behaviour. But Haruki Murakami is a writer who knows how to do this skilfully. It often seems as though he truly understands the chemistry of the human soul, somehow finding the ability to describe it with penetrating accuracy and thought-provoking sensitivity. In honour of Murakami, one of the greatest writers of modern times, we selected […]

  • 23 powerful and thought-provoking quotes from Gabriel García Márquez

    He is loved the world over for his penetrating writing, shrouded in myths and mysteries, which we all want to re-read again and again. He imparted much wisdom to humanity, offering us dozens of fairytales from his magical world in which people are able to truly love and live in the most visceral way possible — even in times of war and plague. 1. Don’t let yourself die without knowing […]

  • Look, a nice round candy-colored mechanical keyboard

    Who likes gadgets? You do! Here’s a nice one. It’s a cute wireless keyboard with round, friendly buttons and a shiny, happy look to it. It has no agenda but to be pretty and useful. Everything is fine. It’s called the Lofree (although they use a lowercase “l”) and it’s both mechanical and inspired by […]

  • Crocodile and lizard bots peep at their scaly peers for nature documentary

    If you want to walk among the crocodiles, first you must become a crocodile, as the saying goes. But short of an Ace Ventura-style setup, a robot is probably your best bet if all you want is some sweet footage for a nature documentary. That’s just what these Swiss roboticists did for a recently aired […]

  • Boeing shows off the spacesuit astronauts will wear on the Starliner

    The commercial spaceflight industry is doing a great job creating new rockets, launch vehicles and all that good stuff, but spacesuits have seen few alterations. Until now. Boeing has publicly debuted what astronauts on its Starliner craft will be wearing, and it looks like a big improvement. Chris Ferguson, former astronaut and now leader of […]